Sober October
Spring Into Summer
Reset
One month.
A fresh start.
A stronger you.
Entry Closed for 2025
To find out about upcoming resets
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Dry January open for registration
Feeling stuck in the same cycle?
Sober October is your chance to hit reset.
Not just a break from alcohol!
It’s a guided month to clear your head, recharge your energy, and build momentum into summer.
Whether you’re sober-curious, already AF, or just want to feel better, this is for you.
Read about taking a month off alcohol
Here’s what’s included:
✅ Weekly live group calls with weekly talks and discussion - get support, share your challenges and wins
✅ Daily prompts & support in our private chat group
✅ Guided workbook to reflect, track progress & stay motivated
✅ Bonus Resource Pack (AF drinks guide, meal & hydration planner, social script cheat sheet on how to discuss 'not' drinking)
How it works
Sign up →
Get your workbook + bonus pack September 1.
Kick-off call →
Meet the group, set your “why”, and plan for success.
Stay supported →
Daily prompts, weekly support calls, private group chat.
Celebrate & reflect →
Wrap up, lock in your wins and keep the best habits.
Frequently asked questions
Hi, I’m Nigel Harpley
I’m a certified Sober Club Coach, SMART Recovery facilitator, environmental scientist, surf lifesaver, husband and father. With over four years living without alcohol, I’m excited to guide others through their own alcohol free journeys. My passion is helping you discover clarity, energy, and purpose - on your terms.
