Dry January
A Clear New Year
Reset
A fresh start to the year for your mind and body.
Dry January is a chance to reset after the holiday season. Not just a break from alcohol!
It’s a guided month to improve sleep, boost your energy, and explore how alcohol fits into your life, without pressure or judgment.
Whether you’re sober-curious, already AF, or just want to feel better, this is for you.
Read about taking a month off alcohol
Here’s what’s included:
✅ Weekly live group calls with weekly talks and discussion - get support, share your challenges and wins
✅ Daily prompts, email guidance & support in our private chat group
✅ Guided workbook to reflect, track progress & stay motivated
✅ Bonus Resource Pack (AF drinks guide, meal & hydration planner, social script cheat sheet on how to discuss 'not' drinking)
How it works
Sign up →
Get your workbook + bonus pack December 1.
Kick-off call (December 29) →
Meet the group, set your “why”, and plan for success.
Stay supported →
Daily prompts, weekly support calls, private group chat.
Celebrate & reflect (February 2)→
Wrap up, lock in your wins and keep the best habits.
Frequently asked questions
Hi, I’m Nigel Harpley
I’m a certified Sober Club Coach, SMART Recovery facilitator, environmental scientist, surf lifesaver, husband and father. With over four years living without alcohol, I’m excited to guide others through their own alcohol free journeys. My passion is helping you discover clarity, energy, and purpose - on your terms.
