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Dry July
A month to step back and give yourself space.

Here’s what’s included:
Weekly live group calls with resources and discussion - get support, share your challenges and wins
Daily prompts & group support in our private chat
Guided workbook to reflect, track progress and notice changes.
Support stuff AKA practical tools and resources (Alcohol free drink ideas, meal & hydration plan, tips on what to say about not drinking)
How it works
Sign up →
Your workbook and support stuff are sent out.
Kick-off call →
Meet the group and set yourself up for the month ahead.
Stay supported →
Daily prompts, weekly group calls, private group chat.
Celebrate & reflect →
Wrap up, lock in your wins and keep the best habits.
Not sure if this is right for you or have any questions?
Reach out for a quick chat. No hard sell, I promise.
Just a casual discussion to check if it's right for you.
Happy to connect by email, message, or call, whatever suits.
Frequently asked questions
Read about taking a month off alcohol
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